We all know that staying home as much as we can is the best option just now, and so before you head out to the shops, it’s a good idea to find what you already have. This can massively help with meal planning and is key in the fight against food waste!  

We’ve created an easy-to-follow weekly food planner which encourages you to check what you have in the house before stocking up again.   

Our Weekly Food Planner is an easy way to keep track of what’s in your fridge, freezer and cupboards. It’s also a great way to identify what ingredients you have a lot of, and also what needs to be used up soon! 

And, for anyone who’s home-schooling the wee ones just now, why not get them involved in helping pull the list together. From tallying up tins of tuna to counting the carrots, this can be a fun family activity which helps everyone play their role in family meal planning.   

To use our planning list, all you have to do is:

• Download and edit on your phone here 

or 

• Download and print it out  

or 

• If you don’t have a printer at home, simply write out your own version using our list as a guide   

We hope that by spending a few minutes looking at what’s in your kitchen before you start the weekly shop will help highlight some delicious ingredients you may have forgotten about, and help you make the most of what’s already there!  

Don’t forget to check out our website which is full of great recipe ideas and food-storage tips!